With flu and cold season in full swing, it’s important to practice ways to stay healthy and boost your immune system. One way to be prepared to fight off harmful pathogens is to feed your body whole and raw ingredients that will strengthen your body’s systems. If you plan your meals or supplements accordingly, you can reach a new level of wellness that will prepare you to take on any sick season. Here are 3 powerhouse foods that will improve your immunity:
Raw Garlic
Raw garlic is the powerhouse when it comes to health and medicinal properties. Garlic has been shown effective for the treatment of over 150 conditions, according to research. Garlic can be used as an antiseptic, antibacterial and antifungal agent. It can help the body fight off viruses and harmful bacteria that can lead to illness. Garlic is highly nutritious and traditionally used to cure coughs and colds. Make sure to incorporate garlic into your meals or supplements when you can in order to boost your immune system.
Horseradish Root
If you deal with inflammation, or simply want to avoid it, horseradish root is a powerful food that can help. It is commonly used for its medicinal properties because it can combat infections and pathogenic fungi. Scientific research claims that horseradish is rich in antioxidants, vitamins, and minerals — all essential agents to keep your immune system strong. Commonly referred to as a “natural antibiotic,” horseradish root can help battle cold and flu symptoms.
Habanero Pepper
When you’re trying to boost your immunity, you may automatically think of loading up on fruits like oranges and lemons. But, habanero pepper is the secret agent you so desperately need. It is high in the powerful antioxidants — Vitamin C, A, and capsaicin. Capsaicin is a natural sinus-clearer, and possesses powerful antibacterial properties that break up mucus and congestion. This is perfect for keeping your nasal passages clean and free of bacteria. Evidence shows that taking capsaicin also relieves headaches, inflammation, and gastric problems. It’s known to be effective in lowering cholesterol and blood pressure as well!
Why BPrime Products Are Good for Your Immunity
According to several studies, liquid has an absorption rate of 98%, whereas the absorption rate of pills/capsules is only 5-18%. It’s important to realize that ingredients can only take effect if they enter the bloodstream. So, supplementing with liquids has a competitive advantage in efficacy, effectiveness, and bioavailability!
Over at Bprime Health, our Immune Booster Express and Flu-B-Gone Health Booster are packed with nature’s most powerful superfoods, plants, roots and herbs (like the 3 mentioned above).
This unique combination is effective with helping cleanse the body naturally, strengthen the immune system, recover health during periods of seasonal imbalance and much more!
Try our products now to reach a new level of health and wellness!
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